Intermittent Fasting Cookbook

Intermittent Fasting Cookbook

Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

Nicole Poirier

$19.99

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Description

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.


Author

Nicole Poirier:
Nicole Poirier is the creator of mindbodyketo.com. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco.

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